Our “Yoga Alliance” Approved Power Yoga Teacher Training program is the only course of its kind in Ottawa. With its roots in the classical Hatha Yoga we will journey from this foundation into the dynamic world of Power Yoga.

Great Power Yoga Teachers are in demand.  Creativity, innovation and the development of each teachers unique individual style are encouraged.  Join us and learn to lead an inspiring and effective class that combines breath, strength, grace and fluid motion into your teaching ability.

CERTIFICATION:
Upon completion of this program you will recieve certification through Mountaingoat Yoga Centre and be certified to teach Hot Power, Power or Hatha yoga as recognized by the YOGA ALLIANCE.  This certification is the assurance required by insurance companies and potential employers that you meet the necessary requirements and qualifications of a Certified Yoga Teacher.

This course is open to those with an ongoing practice of a year or more and who are ready for a 200 hour program.

Our emphasis will be on the practical knowledge and application through the well rounded study of the following:

TOPICS:
History & Philosophy - (traditional & contemporary) Explore the roots of yoga yoga and its various branches on the great tree of yoga - including the evolution of Power Vinyasa Yoga. Understanding the various philosophies that grow from this great tree.

Anatomy & Physiology - Gaining knowledge of the different systems of the body and applying it to the teaching of yoga.

Pranayama - A wide variety of breath work.

Yoga Techniques - Alignment,  postures (asana) pranayama (breath) learning a broad spectrum of postures along with the benefits and modifications/variations of each.  Cultivation of meditation & mindfullness.

Teaching Methodology - Creating inspirational classes - innovative sequencing - learning the skill of hands on adjustments

Business & Ethics - Establishing a student base in your professional practice - financial considerations - ethics and guidelines essential to the Certified Yoga Teacher

Class Development -  learn to put together full class sequences that target everything from the hips to overall body.  Will include inversions ie; headstand

Praticum - sharing the spirit of yoga through the opportunity to practice in groups and to present as a teacher

AND MUCH MORE…

TRAINING DATES: 2008-09 YTT Dates

COST:
$2,600…plus GST. Cost includes - 180 contact hours of training, all required texts, handouts, field trips & a 10 class card for Mountaingoat Yoga Centre.

EARLY BIRD PRICING:
Register before June 1, 2008: $2,300 +GST, plus new yoga mat up to $50 value

Register before August 1, 2008: $2,400 +GST

TO REGISTER PLEASE CONTACT US AT:
613-823-3949
or
contact@mountaingoatyoga.com