Anne

A path of Karma yoga was found early on in life. My yoga practice expanded when I was introduced to Hatha yoga. It was a melding of paths that began the journey. The yogic journey is one that brings simple abundance, passion, compassion, flexibility, focus, creativity, spirituality, and most of all life balance. Yoga enables one to find equanimity in life’s offerings. Life experiences of teaching, childcare, pregnancy and parenthood made for a natural passage into teaching prenatal yoga. The students in this class should look forward to a supportive, community environment in which to practice a well-rounded (no pun intended) class that incorporates breath work, meditation, yoga postures modified to suit you, followed by some well-deserved relaxation. A class that benefits both mom and babe as well as those that share their world.