Kanata Location |

Kanata Location

Kanata Location- 150 Katimavik Road, 2nd Floor. Click here for map>>
Centre opens approx 15 minutes before class start time
Doors are locked once class begins. No late admittance
MGY Kanata SUMMER 2013 Schedule (PDF): starts June 1st, 2013

Monday
9:00 – 10:00am	Hatha – Basics	Ivy & Tricia
10:15 – 11:15am	Seniors Yoga	Tricia
5:30 – 6:30pm	Hot Power – Basics	Tara
6:00 – 7:00pm	Yin Yoga	Andrew
7:15 – 8:15pm	Hot Power – Basics	Tara
by pre-registration	Meditation Classes - returns September 2013	Tara

Tuesday
9:30 – 10:30am	Yoga Sculpt	Su
12:00 – 1:00pm	Hatha	Erin
6:00 – 7:00pm	Restorative & Yin Yoga	Kymberli
7:00 – 8:00pm	Hot Power	Su
7:30 – 8:30 pm	Hatha – Basics	Lia

Wednesday
9:00 – 10:00am	Hatha Flow	Kymberli
10:15 – 11:15am	Senior’s Yoga	Veronica
12:00 – 1:00pm	Yin Yoga	Kymberli
5:30 – 6:30pm	Hot Power	Judy
6:15 – 7:15pm	Hatha	Mary-Heather
6:45 – 7:45pm	Hot Power – Basics	Judy

Thursday
9:30 – 10:30am	Hot Power	Heather
12:00 – 1:00pm	Hatha	Su
5:30 – 6:30pm	Hot Power – Basics	Jennifer
6:00 – 7:00pm	Yin Yoga	Heather
7:15 – 8:30pm	Hot Power	Heather
7:30 – 8:30pm	Hatha – Basics	Lia

Friday
9:00 – 10:00am	Hatha	Terri
11:45 – 12:45pm	Hatha – Basics	Ivy & Tricia
~~5:30 – 6:30pm~~	Half-Price ($8) Hot Power Yoga Returns September	Chantal & Sandra

Saturday
9:00 – 10:00am	Power – Basics	Su
9:30 – 10:30am	Hot Power	Jennifer
10:15 – 11:15am	Yin Yoga	Andrew

Sunday
8:00 – 9:15am	Hot Power & Yin	Ksenia
9:00 – 10:00am	Hatha – Basics	Dawna NEW
9:30 – 10:30am	Hot Power – Basics	Kendra
~~10:15 – 11:00am~~	~~Family Yoga~~ returns in September	Erin

DIRECTIONS to KANATA Centre:

From Hwy 417, head south on Eagleson Rd, turn right onto Katimavik Rd. At the second set of lights, turn right on Whitney. Turn first left into parking lot at the Kanata Town Centre (same mall as Food Basics). Park near the medical and physio centres. Walk to the left side of the building to enter the office tower. Walk up stairs to 2nd floor to find Mountaingoat Yoga Centre.