Kanata Location

  • Monsay -Friday, July 26-30 Centres CLOSED for Summer Siesta 
  • Kanata Location- 150 Katimavik Road, 2nd Floor. Click here for map>>  
  • SUMMER Schedule Effective:  02 July 2010 to 05 September 2010
  • PDF version: MGYK Summer 2010

    • Monday    
    9:00 - 10:00 am Hot Power  Erin
    5:30 - 6:30 pm Hot Power - Basics   Tara
    6:00 - 7:00 pm Yin Yoga  Andrew
    7:15 - 8:15 pm Hot Power - Basics   Tara

    8:30 - 9:15 pm   new

    $5 Meditation  

    		 Tara
         
    Tuesday    
    9:15 - 10:15 am Hot Power - Basics  

    Deanne
    12:00 - 1:00 pm Hatha - Basics  Erin
    4:30 - 5:30 pm Hatha Flow Deanne
    6:00 - 7:00 pm Hot Power Deanne
    6:00 - 7:15 pm Gentle Hatha & Yin   Anne
    7:30 - 8:30 pm Hatha - Basics  Anne
         
    Wednesday    
    9:00 - 10:00am Hatha  Tara
    5:30 - 6:30pm Hot Power  Deanne
    6:15 – 7:15pm Hatha  Mary-Heather
    6:45 - 7:45pm Hot Power - Basics   Deanne
    7:30 – 8:30pm Yin Yoga  Mary-Heather
         
    Thursday    
    9:00 - 10:00am Hot Power  Heather
    12:00 – 1:00pm Hatha  Su
    6:00 - 7:00pm Hot Power - Basics   Andrew
    6:00 - 7:00pm Yin Yoga  Heather
    7:15 - 8:30pm Hot Power  Heather
         
    Friday    
    9:00 - 10:00am Hatha Flow Deanne
    On hold for summer $5 Hot Power Ellen
    On hold for summer Hatha Stretch Ellen
         
    Saturday    
    8:00 – 9:00am Salutations & Savasana Tara
    9:00 - 10:00am Power - Basics Su
    9:30 - 10:30am Hot Power Tara
    10:30 - 11:30am

    Hatha 

    		 Christiane
         
    Sunday    
    8:00 - 9:15am Hot Power & Yin Heather
    9:00 - 10:00am Hatha - Basics  Erin
    9:30 - 10:30am Hot Power - Basics   Kendra

    DIRECTIONS to KANATA Centre:  From Hwy 417, head south on Eagleson Rd, turn right onto Katimavik Rd.  At the second set of lights, turn right on Whitney.  Turn first left into parking lot at the Kanata Town Centre (same mall as Food Basics). Park near the medical and physio centres.  Walk to the left side of the building to enter the office tower.  Walk up stairs to 2nd floor to find Mountaingoat Yoga Centre.