• 6-week WINTER SESSION starts 01 February 2012
• WHEN: Wednesdays, 4:45p to 5:30p
• WHERE: Mountaingoat Yoga, Kanata location 
• COST: $70 for the session Sign-up online Limited Spaces.
• LEAD: Su
• POSTER: Kids Yoga Winter 2012

• This program is designed to introduce the young yogi to a practice that benefits body, mind and spirit:
  • Move, bend & stretch while learning fun-filled yoga poses
  • Lessons in creativity, self-acceptance and positive thinking
  • Learn age appropriate concentration & relaxation techniques.

Grab a mat, bottle of water, comfy clothes and join me on this journey. You will breathe deeper, stretch further and smile wider!