2014 Power Yoga Teacher Training….Sign up today! 

Why a Mountain Goat?   Founded in 2003, MountainGoat Yoga Centre  in Nepean  (in Canada’s National Capital area) has 15 certified instructors to serve you in over 30 weekly classes. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin and Pre-Natal.

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