• Jan22 - Chair Yoga (Kanata) Yoga for the wiser and experienced body…
• Jan27 - Partner Yoga (Nepean) Yoga for 2!
• Feb01 - Kids Yoga (Ages 6-12) (Kanata) 6 week session
• Feb04 - Intro to Hatha Yoga (Kanata) Starting your yoga practice
• Feb04 - Kirtan - The Yoga of Singing (Kanata) Create joyful vibrations
• Feb06 - Meditation Classes (Kanata) 4 week session
• Feb18 - Intro to Power Yoga (Kanata) Developing a vigorous yoga practice
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MOUNTAINGOAT YOGA CENTRE - Why a Mountain Goat?      

MountainGoat Yoga Centre has two west-end locations in Nepean and Kanata (in Canada’s National Capital area) with 25 certified instructors to serve you. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin, Pre-Natal and Goodnight Yoga.  

• Are you a certified yoga teacher?  We’d like to meet you… Contact Us

• Healing Circle - sharing & receiving positive energy
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