Spring Full Body Yin Class with Mary-Heather
Private: Family Yoga
200h POWER YOGA TEACHER TRAINING
Introducing Peda Yoga
Private: Free Dharma Yoga Class

What’s Happening this Weekend at MGY??

Join Olga this weekend for her wonderful Kundalini class on Saturday March 28th at 1:00 pm.

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Welcome back from Mexico! Thank you to Olga and Barbara for such an amazing yoga retreat. The feedback has been phenomenal. Looks like this will become a yearly tradition!

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Teacher Training is BACK!


Founded in 2003, MountainGoat Yoga Centre in Nepean has 13 certified instructors to serve you in over 36 weekly classes. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin and Pre-Natal.

Read more about our history and meaning behind Mountain Goat

 

Quick Links:


Visit our Yoga World Boutique

Drop in to our Yoga Boutique before or after class (or call to arrange a time).

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