Full Moon Meditation
Stress Reduction Workshops
Wall Yoga
Pyjama Week at MGY
Share the love of Yoga and support MS at the same time.
Free Information Session for our Mexico Retreat

Join us this Saturday January 31st for our Specialty classes at 1:00 PM.

Olga is teaching a 1 hour Kundalini class!

What’s New at MGY? Join us Thursday mornings at 10:30 AM for mommy/daddy and me yoga with Ariane. No need to register. All children under the age of 4 are welcome. 

Founded in 2003, MountainGoat Yoga Centre in Nepean has 13 certified instructors to serve you in over 36 weekly classes. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin and Pre-Natal.

Read more about our history and meaning behind Mountain Goat


Quick Links:

Visit our Yoga World Boutique

Drop in to our Yoga Boutique before or after class (or call to arrange a time).


Leave a Reply